Talk: How Buddhism can help you thrive in life and career

Description of the talk:

As a Buddhist, over the years I’ve been asked many questions such as:

  • What does it mean you’re Buddhist?
  • How do you practice it? What does it entail?
  • How do you stay committed to your practice?
  • Why did you choose Buddhism?
  • In what way it helps you and your career?
  • What should I do if I want to try it?
    …and many others.

While answering, I realised there’s a lot of confusion on what it means to be a Buddhist today, what we do, why we do it and how we benefit from it. I address all this in a Saturday morning talk with some friends that will help anyone curious about Buddhism learning the basics. 

As a neuroscience-based and hands-on coach, I embraced Buddhism from a spiritual and scientific perspective, and I translate its principle into actionable steps and practical strategies you can consider implementing in your life and career.

Enjoy this friendly, informative and practical talk!

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Audio version available too. Delivered every other Saturday at 10am GMT.