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How to have more insights when you need to solve problems

Posted on 7th March 2023

Have you ever experienced an "๐—ฒ๐˜‚๐—ฟ๐—ฒ๐—ธ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜" in your career? That moment of elations when finally everything makes sense and/or you find an out-of-the-box solution that brings peace? The truth is....insights are your best allies! But where are they when you need them? ๐Ÿ˜ถ

๐Ÿ’กFirstly, you feel that little, sudden elation because in that precise moment, an unusual connection between two or more maps in your brain has produced a little rush of dopamine and that's why having insights feels great (remember when you watched a movie with a twisted, incomprehensible plot and suddenly it all made sense giving you a little elation? Thatโ€™s an ๐—ถ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜!).

Insights are precious because they also broaden our perspective of what's possible, but we have no control over them so we cannot rely on them.... or maybe we do?

๐Ÿ“™ According to John Kounios, ๐˜„๐—ฒ ๐—ฑ๐—ผ: by understanding the neuroscience of insights, we can create the best condition for insights to appear when needed.

๐Ÿง  As always, understanding how your brain works massively improves your life and career, so give it a go: "๐—ง๐—ต๐—ฒ ๐—˜๐˜‚๐—ฟ๐—ฒ๐—ธ๐—ฎ ๐—ณ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ" ๐—ฏ๐˜† ๐—. ๐—ž๐˜‚๐—ป๐—ถ๐—ผ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐— . ๐—•๐—ฒ๐—ฒ๐—บ๐—ฎ๐—ป.

By reading this book ๐˜†๐—ผ๐˜‚'๐—น๐—น ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป:

๐Ÿ‘‰ How insights work and how you can ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ฒ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป when needed
๐Ÿ‘‰ Golden nuggets that will give you a better ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐—ต๐˜‚๐—บ๐—ฎ๐—ป ๐—ฏ๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐˜‚๐—ฟ
๐Ÿ‘‰ To explore the relationship between ๐—บ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†
๐Ÿ‘‰ How focusing on unconscious processes can result in ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐˜€

Overall, "The Eureka Factor" explains how the brain functions and shares advice for harnessing the power of an epiphanic moment in a language everyone will easily understand. ๐Ÿ˜œ

While the authors explore the science behind these breakthrough moments, you'll feel more attuned to who you are and how you function which will result in you ๐—บ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฐ๐—ผ๐—ฟ๐—ฟ๐—ฒ๐—ฐ๐˜ ๐˜‚๐˜€๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ with a million benefits to come!

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