Podcast: A Splash of Ash - dedicated to sharing actionable lifestyle changes to nurture your mind, body, and soul in order to achieve a greater self worth. I'll be bringing you a drop of good vibes, a dash of confidence and a sprinkle of inspiration. Change your everyday, change your life.
Episode: Understand The Brain, Use Your Gifts and Feel Alive
Description of the episode:
Today Ash chats with Bruna De Palo who is a neuroscience-based executive, leadership and career coach. This episode dives deep into how the brain works and how we can use what we know about the brain to live with intention, power and confidence. They talk about things like finding and using your gifts, changing careers and calming the inner critic.